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  • Join the Seniors Over 50 Healthy Lifestyle Program today!

    Poster_Cafe D_MCCGC_Digital format_2

    Seniors can now join the Café D – Over 50’s Healthy Lifestyle Program with MCCGC.

     

    Multicultural Communities Council Gold Coast (MCCGC) in association with Gold Coast Medicare Local brings together a program which enhances a healthy lifestyle for seniors over 50.

     

    The program will be held on the first Tuesday of every month commencing 4 March to 17 June 2014.  All four group sessions will have a program designed to run over 3 weeks from 10.00am to 2.00pm.

     

    Free transport is also available to assist seniors to and from the program venue at MCCGC (1 Dominions Road, Ashmore).

     

    Benefits of the program include:

    • Maintaining a healthy lifestyle
    • Nutrition for energy and vitality
    • Exercise in a safe environment
    • Balance in your life
    • Qualified professional facilitators
    • Cooking demonstrations with lunch and receipes
    • Receive a pedometer, water bottle and work book

     

    The program will include a one off fee of $15 per person for an entire program.

    Register today with MCCGC on (07) 5527 8011 or contact us via the website to confirm your reservation: http://mccgc.com.au/contact/.

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